The race, in three figures
The race, in words
Steve Coombs & Jay Gibbons finished 288th of 358 men's teams in the Doubles Open division at Birmingham 2022, in 1:21:41.
The sandbag lunges cost the most time: 1:33 slower than the median. A harder second half: 3:47 more lost to the middle of the field after halfway than before it.
Birmingham ran fast: the 253 teams who also raced elsewhere this season were about 2:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:27v median +0:14
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Block 02 6:52Running 2 5:08v median +0:18
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Block 03 8:24Running 3 5:29v median +0:19
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Block 04 9:03Running 4 5:57v median +0:40
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Block 05 11:01Running 5 6:22v median +0:59
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Block 06 8:11Running 6 6:01v median +0:43
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Block 07 10:43Running 7 6:03v median +0:50
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Block 08 10:33Running 8 6:30v median +1:06
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men's teams who finished.