The race, in three figures
The race, in words
Simon Miller & Scott Wellington finished 300th of 358 men's teams in the Doubles Open division at Birmingham 2022, in 1:23:13.
The sandbag lunges cost the most time: 1:24 slower than the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 2:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:53v median +0:40
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Block 02 7:11Running 2 5:19v median +0:29
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Block 03 9:56Running 3 6:05v median +0:55
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Block 04 9:20Running 4 5:43v median +0:26
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Block 05 10:45Running 5 5:44v median +0:21
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Block 06 7:51Running 6 5:54v median +0:36
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Block 07 10:12Running 7 5:41v median +0:28
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Block 08 10:42Running 8 6:02v median +0:38
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men's teams who finished.