The race, in three figures
The race, in words
Jonny Foulds finished 386th of 960 men in the Open division at Birmingham 2022, in 1:23:09, faster than 60% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 25% on the runs. The wall balls were where this race was made, 1:53 ahead of the median. Paced to finish: the second half went 4:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:02v median −0:11
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Block 02 7:26Running 2 5:10v median +0:16
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Block 03 9:46Running 3 5:56v median +0:33
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Block 04 12:31Running 4 8:36v median +3:14
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Block 05 10:20Running 5 5:59v median +0:26
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Block 06 7:39Running 6 5:41v median +0:15
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Block 07 8:56Running 7 5:39v median +0:17
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Block 08 10:33Running 8 5:57v median +0:00
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.