The race, in three figures
The race, in words
1:23:14 at Birmingham 2022 put Ben Nodwell 390th of 960 men in the Open division, ahead of 59% of the field.
The wall balls were where this race was made, 2:02 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:40 behind the median. The race faded late: the second half went 2:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:23v median +0:10
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Block 02 7:19Running 2 4:51v median −0:03
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Block 03 8:51Running 3 5:04v median −0:19
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Block 04 9:40Running 4 5:01v median −0:21
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Block 05 10:00Running 5 5:22v median −0:11
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Block 06 7:51Running 6 5:41v median +0:15
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Block 07 11:16Running 7 5:38v median +0:16
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Block 08 10:40Running 8 6:13v median +0:16
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.