The race, in three figures
The race, in words
1:26:18 at Birmingham 2022 put Ian Jones & Paul Roberts 321st of 358 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:54 slower than the median. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
Birmingham ran fast: the 253 teams who also raced elsewhere this season were about 2:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 6:19v median +1:06
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Block 02 7:45Running 2 5:42v median +0:52
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Block 03 9:01Running 3 5:52v median +0:42
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Block 04 9:12Running 4 6:03v median +0:46
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Block 05 11:06Running 5 6:25v median +1:02
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Block 06 8:18Running 6 6:18v median +1:00
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Block 07 10:16Running 7 6:15v median +1:02
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Block 08 11:52Running 8 7:12v median +1:48
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men's teams who finished.