Ian Jones & Paul Roberts — Birmingham 2022

The race, in three figures

Field beaten

11%

Runs

16%

Stations

Biggest gain

1000m Row

+0:19

v median

284/358

Rank

Biggest loss

100m Sandbag Lunges

+0:54

v median

309/358

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:34

Running 1 6:19

336/358
v median +1:06

1000m SkiErg 4:15

336/358
v median +0:26
Block 02 7:45

Running 2 5:42

319/358
v median +0:52

50m Sled Push 2:03

314/358
v median +0:27
Block 03 9:01

Running 3 5:52

288/358
v median +0:42

50m Sled Pull 3:09

259/358
v median +0:24
Block 04 9:12

Running 4 6:03

291/358
v median +0:46

80m Burpee Broad Jump 3:09

275/358
v median +0:41
Block 05 11:06

Running 5 6:25

313/358
v median +1:02

1000m Row 4:41

284/358
v median +0:19
Block 06 8:18

Running 6 6:18

311/358
v median +1:00

200m Farmers Carry 2:00

314/358
v median +0:24
Block 07 10:16

Running 7 6:15

304/358
v median +1:02

100m Sandbag Lunges 4:01

309/358
v median +0:54
Block 08 11:52

Running 8 7:12

332/358
v median +1:48

Wall Balls 4:40

309/358
v median +0:48

Where the race went

Run total: 50:01
Stations: 27:58
Roxzone: 8:24
Best run lap: 5:42

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg

0:25

0:03 0:22

B2 · 50m Sled Push

1:18

0:36 0:42

B3 · 50m Sled Pull

1:24

0:26 0:58

B4 · 80m Burpee Broad Jump

1:11

0:22 0:49

B5 · 1000m Row

1:03

0:10 0:53

B6 · 200m Farmers Carry

1:40

0:46 0:54

B7 · 100m Sandbag Lunges

1:21

0:34 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 352

A pace, not a person: at every mat, the middle of the 352 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:14 behind

Source Official

Event

Birmingham 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI349

Measured against

Men · n = 358