The race, in three figures
The race, in words
James Crockett finished 427th of 960 men in the Open division at Birmingham 2022, in 1:24:42, faster than 56% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 30% on the runs. The sandbag lunges were where this race was made, 1:40 ahead of the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 5:10v median −0:03
-
Block 02 7:53Running 2 5:08v median +0:14
-
Block 03 9:07Running 3 5:23v median +0:00
-
Block 04 10:08Running 4 5:38v median +0:16
-
Block 05 10:08Running 5 5:42v median +0:09
-
Block 06 7:33Running 6 5:48v median +0:22
-
Block 07 9:05Running 7 5:47v median +0:25
-
Block 08 14:26Running 8 8:33v median +2:36
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.