The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Mark Johnston crossed the line in 1:24:49: 430th of 960 men, faster than 55% of the field.
The burpee broad jumps were where this race was made, 1:20 ahead of the median. On the sled push the field had the edge, by 0:51. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:31v median +0:18
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Block 02 8:43Running 2 4:57v median +0:03
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Block 03 10:51Running 3 5:15v median −0:08
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Block 04 8:38Running 4 5:08v median −0:14
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Block 05 10:01Running 5 5:19v median −0:14
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Block 06 7:35Running 6 5:10v median −0:16
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Block 07 10:11Running 7 5:09v median −0:13
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Block 08 11:21Running 8 5:36v median −0:21
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.