The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Harry Hole crossed the line in 1:24:55: 432nd of 960 men, faster than 55% of the field.
The sled pull was the standout, 0:48 quicker than the median and 215th of 960. The sandbag lunges cost the most time: 1:52 slower than the median. The race faded late: the second half went 4:27 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:59v median −0:14
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Block 02 7:09Running 2 4:37v median −0:17
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Block 03 8:52Running 3 4:50v median −0:33
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Block 04 10:35Running 4 4:46v median −0:36
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Block 05 10:46Running 5 6:18v median +0:45
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Block 06 7:36Running 6 5:26v median +0:00
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Block 07 12:03Running 7 5:13v median −0:09
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Block 08 12:43Running 8 6:22v median +0:25
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.