The race, in three figures
The race, in words
Rory Cockshaw finished 450th of 960 men in the Open division at Birmingham 2022, in 1:25:29, faster than 53% of the field.
The sandbag lunges were the standout, 0:37 quicker than the median and 296th of 960. If there was time left out there, it was on the wall balls, 1:58 behind the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:55v median −0:18
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Block 02 7:37Running 2 5:02v median +0:08
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Block 03 10:14Running 3 5:17v median −0:06
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Block 04 10:13Running 4 5:18v median −0:04
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Block 05 10:21Running 5 5:41v median +0:08
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Block 06 7:54Running 6 5:33v median +0:07
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Block 07 10:01Running 7 5:40v median +0:18
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Block 08 14:12Running 8 5:45v median −0:12
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.