The race, in three figures
The race, in words
Ciaran GREGORY finished 463rd of 960 men in the Open division at Birmingham 2022, in 1:25:48, faster than 52% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 36% on the stations. If there was time left out there, it was on the wall balls, 2:02 behind the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:39v median −0:34
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Block 02 8:14Running 2 4:50v median −0:04
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Block 03 10:13Running 3 4:55v median −0:28
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Block 04 10:21Running 4 5:06v median −0:16
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Block 05 9:52Running 5 5:06v median −0:27
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Block 06 7:53Running 6 5:12v median −0:14
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Block 07 9:59Running 7 5:06v median −0:16
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Block 08 14:10Running 8 5:39v median −0:18
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.