The race, in three figures
The race, in words
Elly Beaman-Brinklow & Jane Roche finished in the top 10% of the field at Birmingham 2022, in 1:03:34 for 3rd of 309 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:06 on the median. Quick through the roxzone: 4:06, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:52v median −1:28
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Block 02 5:57Running 2 4:20v median −1:27
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Block 03 7:18Running 3 4:26v median −1:36
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Block 04 7:22Running 4 4:34v median −1:40
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Block 05 9:05Running 5 4:36v median −1:39
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Block 06 6:04Running 6 4:34v median −1:37
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Block 07 7:21Running 7 4:35v median −1:32
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Block 08 7:30Running 8 4:39v median −1:42
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.