The race, in three figures
The race, in words
Hannah Layton & Nicole Hagan finished in the top 10% of the field at Birmingham 2022, in 1:11:41 for 29th of 309 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:21 ahead of the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first. Time in the roxzone, 5:16, was faster than 91% of the field.
Birmingham ran fast: the 205 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:37v median +0:17
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Block 02 6:55Running 2 5:25v median −0:22
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Block 03 8:34Running 3 5:25v median −0:37
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Block 04 7:42Running 4 5:32v median −0:42
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Block 05 9:37Running 5 5:27v median −0:48
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Block 06 7:00Running 6 5:24v median −0:47
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Block 07 8:04Running 7 5:17v median −0:50
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Block 08 7:44Running 8 5:02v median −1:19
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.