The race, in three figures
The race, in words
Danielle Woods & Megan Hall finished in the top 10% of the field at Birmingham 2022, in 1:11:44 for 31st of 309 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:10 quicker than the median and 6th of 309. Time in the roxzone, 4:57, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:47v median −0:33
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Block 02 6:39Running 2 5:09v median −0:38
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Block 03 8:36Running 3 5:25v median −0:37
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Block 04 8:22Running 4 5:38v median −0:36
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Block 05 10:07Running 5 5:48v median −0:27
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Block 06 7:08Running 6 5:34v median −0:37
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Block 07 7:57Running 7 5:44v median −0:23
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Block 08 8:14Running 8 5:41v median −0:40
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.