The race, in three figures
The race, in words
Jenny Sleath & Jade Markou finished 34th of 309 women's teams in the Doubles Open division at Birmingham 2022, in 1:12:02, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 1:11 on the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first. Time in the roxzone, 5:35, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:58v median −0:22
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Block 02 6:46Running 2 5:14v median −0:33
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Block 03 8:59Running 3 5:43v median −0:19
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Block 04 8:24Running 4 5:34v median −0:40
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Block 05 10:13Running 5 5:34v median −0:41
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Block 06 6:52Running 6 5:13v median −0:58
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Block 07 7:23Running 7 5:11v median −0:56
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Block 08 7:41Running 8 5:20v median −1:01
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.