The race, in three figures
The race, in words
Thea Holmes & Dayana Carragher finished 36th of 309 women's teams in the Doubles Open division at Birmingham 2022, in 1:12:18, faster than 88% of the field.
The burpee broad jumps were the standout, 1:17 quicker than the median and 15th of 309. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:41v median −0:39
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Block 02 7:01Running 2 5:20v median −0:27
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Block 03 8:48Running 3 5:25v median −0:37
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Block 04 7:57Running 4 5:43v median −0:31
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Block 05 10:01Running 5 5:14v median −1:01
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Block 06 6:41Running 6 5:15v median −0:56
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Block 07 7:50Running 7 5:10v median −0:57
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Block 08 7:45Running 8 5:12v median −1:09
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.