The race, in three figures
The race, in words
Leslie-James Mcderment finished 505th of 960 men in the Open division at Birmingham 2022, in 1:27:20.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 33% on the stations. On the burpee broad jumps the field had the edge, by 1:31. Stronger after halfway: 2:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:30v median +0:17
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Block 02 8:18Running 2 4:56v median +0:02
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Block 03 10:45Running 3 5:08v median −0:15
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Block 04 11:34Running 4 5:13v median −0:09
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Block 05 10:07Running 5 5:17v median −0:16
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Block 06 7:04Running 6 5:15v median −0:11
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Block 07 11:15Running 7 5:11v median −0:11
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Block 08 12:36Running 8 5:26v median −0:31
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.