The race, in three figures
The race, in words
James Garman finished 531st of 960 men in the Open division at Birmingham 2022, in 1:28:09.
Nowhere gained more than the wall balls: 0:52 on the median. The sled pull cost the most time: 1:33 slower than the median. Paced to finish: the second half went 4:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:12v median −0:01
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Block 02 8:48Running 2 5:09v median +0:15
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Block 03 11:46Running 3 5:23v median +0:00
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Block 04 11:04Running 4 5:27v median +0:05
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Block 05 10:21Running 5 5:38v median +0:05
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Block 06 8:14Running 6 5:28v median +0:02
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Block 07 10:40Running 7 5:27v median +0:05
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Block 08 11:18Running 8 5:41v median −0:16
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.