The race, in three figures
The race, in words
David Banks took 3rd of 11 in the 60–64 age group at Birmingham 2022, in 1:28:11.
The sled pull was where this race was made, 0:58 ahead of the median. On the wall balls the field had the edge, by 4:13. A harder second half: 6:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:39v median +0:26
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Block 02 7:46Running 2 5:04v median +0:10
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Block 03 9:18Running 3 5:26v median +0:03
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Block 04 9:28Running 4 5:26v median +0:04
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Block 05 9:53Running 5 5:23v median −0:10
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Block 06 7:44Running 6 5:26v median +0:00
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Block 07 11:50Running 7 5:29v median +0:07
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Block 08 16:58Running 8 6:16v median +0:19
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.