The race, in three figures
The race, in words
Michael Brookes finished 539th of 960 men in the Open division at Birmingham 2022, in 1:28:24.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 34% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:47 behind the median. Stronger after halfway: 7:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:22v median +0:09
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Block 02 8:48Running 2 4:50v median −0:04
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Block 03 11:35Running 3 5:01v median −0:22
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Block 04 11:42Running 4 5:05v median −0:17
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Block 05 10:03Running 5 5:26v median −0:07
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Block 06 7:27Running 6 5:03v median −0:23
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Block 07 9:22Running 7 4:58v median −0:24
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Block 08 11:53Running 8 5:30v median −0:27
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.