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United Kingdom / Birmingham 2022 / HYROX / Season 5 (2022/23)

Alex Renwick

GBR M 30-34 n = 960
Finish · net time
1:29:23
+2:54 v median 1:26:29
Men
560/960
30-34
141/217
Field beaten
42%

The race, in three figures

Field beaten
55%
Runs
38%
Stations
Biggest gain
50m Sled Pull
+0:04
v median
501/960
Rank
Biggest loss
200m Farmers Carry
+1:02
v median
903/960
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:12
    v median −0:01
    1000m SkiErg 4:49
    v median +0:29
  2. Block 02 7:58
    Running 2 4:34
    v median −0:20
    50m Sled Push 3:24
    v median +0:29
  3. Block 03 10:02
    Running 3 5:08
    v median −0:15
    50m Sled Pull 4:54
    v median +0:04
  4. Block 04 10:14
    Running 4 5:07
    v median −0:15
    80m Burpee Broad Jump 5:07
    v median +0:17
  5. Block 05 10:39
    Running 5 5:30
    v median −0:03
    1000m Row 5:09
    v median +0:21
  6. Block 06 8:42
    Running 6 5:31
    v median +0:05
    200m Farmers Carry 3:11
    v median +1:02
  7. Block 07 10:51
    Running 7 5:37
    v median +0:15
    100m Sandbag Lunges 5:14
    v median +0:16
  8. Block 08 12:46
    Running 8 6:07
    v median +0:10
    Wall Balls 6:39
    v median +0:10

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:18
0:02 0:16
B2 · 50m Sled Push
1:39
0:20 1:19
B3 · 50m Sled Pull
1:00
0:18 0:42
B4 · 80m Burpee Broad Jump
1:05
0:20 0:45
B5 · 1000m Row
0:30
0:09 0:21
B6 · 200m Farmers Carry
1:57
1:03 0:54
B7 · 100m Sandbag Lunges
1:48
0:48 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 922

A pace, not a person: at every mat, the middle of the 922 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:13 behind
Source Unofficial
Event
Birmingham 2022
Division
HYROX
Contest
H_2EFMS4JI349
Measured against
Men · n = 960