The race, in three figures
The race, in words
1:29:38 at Birmingham 2022 put Stuart Nodwell 566th of 960 men in the Open division.
The wall balls were where this race was made, 1:00 ahead of the median. If there was time left out there, it was on the sled pull, 1:39 behind the median. Paced to finish: the second half went 4:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:38v median +0:25
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Block 02 8:01Running 2 5:13v median +0:19
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Block 03 12:10Running 3 5:41v median +0:18
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Block 04 11:59Running 4 5:30v median +0:08
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Block 05 10:34Running 5 5:49v median +0:16
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Block 06 8:01Running 6 5:39v median +0:13
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Block 07 10:51Running 7 5:47v median +0:25
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Block 08 11:30Running 8 6:01v median +0:04
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.