The race, in three figures
The race, in words
Jake Pinder-Hampton finished 575th of 960 men in the Open division at Birmingham 2022, in 1:29:58.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the wall balls, 4:57 behind the median. A harder second half: 3:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:19v median −0:54
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Block 02 9:10Running 2 4:37v median −0:17
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Block 03 10:47Running 3 5:03v median −0:20
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Block 04 10:06Running 4 4:55v median −0:27
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Block 05 10:45Running 5 4:53v median −0:40
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Block 06 7:35Running 6 4:53v median −0:33
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Block 07 10:10Running 7 4:54v median −0:28
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Block 08 16:35Running 8 5:09v median −0:48
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.