The race, in three figures
The race, in words
James Abernethy finished 593rd of 960 men in the Open division at Birmingham 2022, in 1:31:10.
A station race more than a running one: 50% of the field beaten on the stations, against 30% on the runs. If there was time left out there, it was on the sled pull, 0:47 behind the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:03v median +0:50
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Block 02 8:43Running 2 5:33v median +0:39
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Block 03 11:16Running 3 5:39v median +0:16
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Block 04 10:19Running 4 5:47v median +0:25
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Block 05 10:39Running 5 5:51v median +0:18
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Block 06 8:12Running 6 5:54v median +0:28
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Block 07 10:39Running 7 5:48v median +0:26
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Block 08 12:33Running 8 6:32v median +0:35
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.