Laura Holmes & Laura Keast — Birmingham 2022

The race, in three figures

Field beaten

76%

Runs

58%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

63/309

Rank

Biggest loss

200m Farmers Carry

+0:12

v median

231/309

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:24

Running 1 6:05

112/309
v median −0:15

1000m SkiErg 4:19

77/309
v median −0:13
Block 02 7:10

Running 2 5:27

85/309
v median −0:20

50m Sled Push 1:43

139/309
v median −0:03
Block 03 8:54

Running 3 5:30

64/309
v median −0:32

50m Sled Pull 3:24

63/309
v median −0:34
Block 04 8:58

Running 4 5:37

71/309
v median −0:37

80m Burpee Broad Jump 3:21

135/309
v median −0:10
Block 05 10:44

Running 5 5:40

67/309
v median −0:35

1000m Row 5:04

155/309
v median +0:00
Block 06 7:43

Running 6 5:37

69/309
v median −0:34

200m Farmers Carry 2:06

231/309
v median +0:12
Block 07 9:01

Running 7 5:37

74/309
v median −0:30

100m Sandbag Lunges 3:24

157/309
v median +0:01
Block 08 8:48

Running 8 5:38

70/309
v median −0:43

Wall Balls 3:10

185/309
v median +0:06

Where the race went

Run total: 45:08
Stations: 26:31
Roxzone: 5:39
Best run lap: 5:27

St. Gallen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg

0:21

0:03 0:18

B2 · 50m Sled Push

1:01

0:25 0:36

B3 · 50m Sled Pull

0:53

0:16 0:37

B4 · 80m Burpee Broad Jump

0:42

0:16 0:26

B5 · 1000m Row

0:33

0:11 0:22

B6 · 200m Farmers Carry

1:09

0:39 0:30

B7 · 100m Sandbag Lunges

1:00

0:33 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:48 ahead

Source Official

Event

Birmingham 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI349

Measured against

Women · n = 309