The race, in three figures
The race, in words
1:31:35 at Birmingham 2022 put Jack Khurana 602nd of 960 men in the Open division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 29% on the stations. The sled push cost the most time: 1:12 slower than the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
The field ran 4:42 faster at Birmingham 2022 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:19Running 1 5:49v median +0:36
-
Block 02 9:21Running 2 5:14v median +0:20
-
Block 03 10:56Running 3 5:24v median +0:01
-
Block 04 11:09Running 4 5:26v median +0:04
-
Block 05 10:31Running 5 5:19v median −0:14
-
Block 06 7:39Running 6 5:32v median +0:06
-
Block 07 10:46Running 7 5:03v median −0:19
-
Block 08 13:03Running 8 5:31v median −0:26
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.