The race, in three figures
The race, in words
Aidan Rossiter finished 614th of 960 men in the Open division at Birmingham 2022, in 1:32:35.
A station race more than a running one: 58% of the field beaten on the stations, against 6% on the runs. Nowhere gained more than the sandbag lunges: 0:45 on the median. Stronger after halfway: 6:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:36Running 1 10:16v median +5:03
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Block 02 8:03Running 2 5:10v median +0:16
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Block 03 10:47Running 3 5:32v median +0:09
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Block 04 10:16Running 4 5:46v median +0:24
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Block 05 10:47Running 5 6:02v median +0:29
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Block 06 8:05Running 6 5:45v median +0:19
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Block 07 10:02Running 7 5:49v median +0:27
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Block 08 12:24Running 8 6:12v median +0:15
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.