The race, in three figures
The race, in words
Gerry Monaghan finished 619th of 960 men in the Open division at Birmingham 2022, in 1:32:56.
If there was time left out there, it was on the burpee broad jumps, 1:36 behind the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first. The roxzone cost time: 10:25, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:35v median +0:22
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Block 02 8:15Running 2 5:00v median +0:06
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Block 03 9:56Running 3 5:08v median −0:15
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Block 04 11:42Running 4 5:16v median −0:06
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Block 05 10:35Running 5 5:45v median +0:12
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Block 06 7:33Running 6 5:39v median +0:13
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Block 07 10:50Running 7 5:30v median +0:08
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Block 08 13:53Running 8 6:11v median +0:14
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.