The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2022, Natalie Howcroft & Katie Chamberlain crossed the line in 1:20:10: 108th of 309 women's teams, faster than 65% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 30% on the stations. On the burpee broad jumps the field had the edge, by 1:20. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:35v median −0:45
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Block 02 7:15Running 2 5:05v median −0:42
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Block 03 10:18Running 3 5:26v median −0:36
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Block 04 10:23Running 4 5:32v median −0:42
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Block 05 10:34Running 5 5:39v median −0:36
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Block 06 7:20Running 6 5:37v median −0:34
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Block 07 9:06Running 7 5:44v median −0:23
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Block 08 9:01Running 8 5:55v median −0:26
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.