The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2022, Rachel Hough & Emma Gunner crossed the line in 1:20:20: 110th of 309 women's teams, faster than 64% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 53% on the runs. The burpee broad jumps were where this race was made, 0:55 ahead of the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:20v median +0:00
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Block 02 7:31Running 2 5:47v median +0:00
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Block 03 9:06Running 3 5:55v median −0:07
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Block 04 8:33Running 4 5:57v median −0:17
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Block 05 10:50Running 5 6:10v median −0:05
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Block 06 8:03Running 6 6:13v median +0:02
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Block 07 9:14Running 7 6:13v median +0:06
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Block 08 9:18Running 8 6:33v median +0:12
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.