The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2022, Hayley White & Katherine Murphy crossed the line in 1:21:37: 122nd of 309 women's teams, faster than 61% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 43% on the runs. The sandbag lunges were the standout, 0:44 quicker than the median and 47th of 309.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:31v median +0:11
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Block 02 7:18Running 2 5:48v median +0:01
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Block 03 10:14Running 3 6:18v median +0:16
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Block 04 9:29Running 4 6:26v median +0:12
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Block 05 11:22Running 5 6:40v median +0:25
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Block 06 8:30Running 6 6:30v median +0:19
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Block 07 9:04Running 7 6:25v median +0:18
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Block 08 9:05Running 8 6:37v median +0:16
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.