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United Kingdom / Birmingham 2022 / HYROX DOUBLES / Season 5 (2022/23)

Sarah Cook & Sophie Mirza — Birmingham 2022

Sarah Cook Sophie Mirza
W 30-34 n = 309
Finish · net time
1:22:32
−1:29 v median 1:24:01
Women
135/309
30-34
82/151
Field beaten
56%

The race, in three figures

Field beaten
53%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
47/309
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
208/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:38
    v median +0:18
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 7:48
    Running 2 5:53
    v median +0:06
    50m Sled Push 1:55
    v median +0:09
  3. Block 03 9:11
    Running 3 5:52
    v median −0:10
    50m Sled Pull 3:19
    v median −0:39
  4. Block 04 9:55
    Running 4 6:06
    v median −0:08
    80m Burpee Broad Jump 3:49
    v median +0:18
  5. Block 05 10:51
    Running 5 6:00
    v median −0:15
    1000m Row 4:51
    v median −0:13
  6. Block 06 8:05
    Running 6 6:08
    v median −0:03
    200m Farmers Carry 1:57
    v median +0:03
  7. Block 07 9:53
    Running 7 6:05
    v median −0:02
    100m Sandbag Lunges 3:48
    v median +0:25
  8. Block 08 9:39
    Running 8 6:22
    v median +0:01
    Wall Balls 3:17
    v median +0:13

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:22
0:02 0:20
B2 · 50m Sled Push
1:19
0:26 0:53
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
0:45
0:14 0:31
B5 · 1000m Row
0:26
0:05 0:21
B6 · 200m Farmers Carry
1:14
0:37 0:37
B7 · 100m Sandbag Lunges
1:02
0:25 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:29 ahead
Source Official
Event
Birmingham 2022
Division
HYROX DOUBLES
Contest
HD_2EFMS4JI349
Measured against
Women · n = 309