The race, in three figures
The race, in words
Lewis Payne finished 652nd of 960 men in the Open division at Birmingham 2022, in 1:34:32.
Legs and stations told different stories: 49% of the field beaten on the runs, 22% on the stations. On the sled pull the field had the edge, by 2:41. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:16v median +0:03
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Block 02 8:49Running 2 5:06v median +0:12
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Block 03 13:03Running 3 5:32v median +0:09
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Block 04 11:13Running 4 5:29v median +0:07
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Block 05 10:22Running 5 5:35v median +0:02
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Block 06 7:25Running 6 5:22v median −0:04
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Block 07 10:47Running 7 5:16v median −0:06
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Block 08 14:41Running 8 6:02v median +0:05
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.