The race, in three figures
The race, in words
1:35:09 at Birmingham 2022 put Tom Saint 667th of 960 men in the Open division.
The burpee broad jumps cost the most time: 2:14 slower than the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
The fastest of 3 finishes in the Open division for Tom Saint.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:35v median +0:22
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Block 02 8:49Running 2 5:33v median +0:39
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Block 03 10:52Running 3 5:47v median +0:24
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Block 04 12:53Running 4 5:49v median +0:27
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Block 05 10:29Running 5 5:55v median +0:22
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Block 06 8:40Running 6 5:42v median +0:16
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Block 07 12:10Running 7 5:37v median +0:15
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Block 08 13:05Running 8 6:06v median +0:09
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.