The race, in three figures
The race, in words
1:35:13 at Birmingham 2022 put Calum Herbert 670th of 960 men in the Open division.
A station race more than a running one: 42% of the field beaten on the stations, against 17% on the runs. If there was time left out there, it was on the sandbag lunges, 1:10 behind the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 6:09v median +0:56
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Block 02 9:17Running 2 5:33v median +0:39
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Block 03 11:21Running 3 5:58v median +0:35
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Block 04 10:26Running 4 5:50v median +0:28
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Block 05 10:27Running 5 5:47v median +0:14
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Block 06 9:31Running 6 6:56v median +1:30
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Block 07 11:57Running 7 5:49v median +0:27
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Block 08 14:53Running 8 8:52v median +2:55
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.