The race, in three figures
The race, in words
Jack Kristiamsen finished 678th of 960 men in the Open division at Birmingham 2022, in 1:35:35.
The sandbag lunges cost the most time: 0:51 slower than the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first. The roxzone cost time: 11:00, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:51v median +0:38
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Block 02 8:57Running 2 5:26v median +0:32
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Block 03 10:40Running 3 6:10v median +0:47
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Block 04 10:25Running 4 5:23v median +0:01
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Block 05 10:48Running 5 6:01v median +0:28
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Block 06 8:07Running 6 5:40v median +0:14
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Block 07 11:19Running 7 5:30v median +0:08
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Block 08 14:02Running 8 6:52v median +0:55
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.