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United Kingdom / Birmingham 2022 / Individual Open · Men / Season 5 (2022/23)

John Yarnell

GBR M 50-54 n = 960
Finish · net time
1:36:59
+10:30 v median 1:26:29
Men
696/960
50-54
27/51
Field beaten
28%

The race, in three figures

Field beaten
31%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
518/960
Rank
Biggest loss
80m Burpee Broad Jump
+2:47
v median
880/960
Rank

The race, in words

1:36:59 at Birmingham 2022 put John Yarnell 696th of 960 men in the Open division.

On the burpee broad jumps the field had the edge, by 2:47. Paced to finish: the second half went 2:15 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 6:08
    v median +0:55
    1000m SkiErg 4:49
    v median +0:29
  2. Block 02 9:13
    Running 2 5:28
    v median +0:34
    50m Sled Push 3:45
    v median +0:50
  3. Block 03 10:52
    Running 3 5:50
    v median +0:27
    50m Sled Pull 5:02
    v median +0:12
  4. Block 04 13:34
    Running 4 5:57
    v median +0:35
    80m Burpee Broad Jump 7:37
    v median +2:47
  5. Block 05 11:18
    Running 5 6:04
    v median +0:31
    1000m Row 5:14
    v median +0:26
  6. Block 06 8:09
    Running 6 5:57
    v median +0:31
    200m Farmers Carry 2:12
    v median +0:03
  7. Block 07 11:19
    Running 7 5:05
    v median −0:17
    100m Sandbag Lunges 6:14
    v median +1:16
  8. Block 08 14:17
    Running 8 6:32
    v median +0:35
    Wall Balls 7:45
    v median +1:16

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:24
0:02 0:22
B2 · 50m Sled Push
1:11
0:26 0:45
B3 · 50m Sled Pull
0:59
0:18 0:41
B4 · 80m Burpee Broad Jump
1:01
0:18 0:43
B5 · 1000m Row
0:25
0:06 0:19
B6 · 200m Farmers Carry
2:08
0:43 1:25
B7 · 100m Sandbag Lunges
1:19
0:38 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 922

A pace, not a person: at every mat, the middle of the 922 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:49 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2022

See this race on page 14
Other races by John Yarnell
Source Unofficial
Event
Birmingham 2022
Division
HYROX
Contest
H_2EFMS4JI349
Measured against
Men · n = 960