The race, in three figures
The race, in words
1:37:02 at Birmingham 2022 put Chris Clarke 697th of 960 men in the Open division.
Legs and stations told different stories: 52% of the field beaten on the runs, 16% on the stations. On the sled pull the field had the edge, by 3:47. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 5:04v median −0:09
-
Block 02 8:32Running 2 4:42v median −0:12
-
Block 03 14:18Running 3 5:41v median +0:18
-
Block 04 9:49Running 4 5:22v median +0:00
-
Block 05 11:19Running 5 5:30v median −0:03
-
Block 06 9:11Running 6 5:21v median −0:05
-
Block 07 10:36Running 7 5:28v median +0:06
-
Block 08 14:12Running 8 6:06v median +0:09
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.