The race, in three figures
The race, in words
1:38:00 at Birmingham 2022 put Scott Allan 723rd of 960 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:32 behind the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
The field ran 4:42 faster at Birmingham 2022 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:32v median +0:19
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Block 02 8:59Running 2 5:32v median +0:38
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Block 03 11:27Running 3 5:54v median +0:31
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Block 04 12:16Running 4 5:59v median +0:37
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Block 05 11:23Running 5 6:20v median +0:47
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Block 06 9:03Running 6 6:49v median +1:23
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Block 07 12:59Running 7 6:29v median +1:07
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Block 08 12:57Running 8 6:54v median +0:57
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.