The race, in three figures
The race, in words
1:40:05 at Birmingham 2022 put Matt Elliott 757th of 960 men in the Open division.
If there was time left out there, it was on the sled pull, 1:12 behind the median. Paced to finish: the second half went 3:17 better against the middle of the field than the first. The roxzone cost time: 10:21, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:30v median +0:17
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Block 02 9:37Running 2 5:45v median +0:51
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Block 03 12:34Running 3 6:32v median +1:09
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Block 04 12:32Running 4 6:42v median +1:20
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Block 05 11:08Running 5 6:27v median +0:54
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Block 06 8:16Running 6 6:07v median +0:41
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Block 07 11:52Running 7 5:55v median +0:33
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Block 08 13:57Running 8 6:29v median +0:32
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.