The race, in three figures
The race, in words
Rich Linfield finished 769th of 960 men in the Open division at Birmingham 2022, in 1:40:42.
The sled pull cost the most time: 1:50 slower than the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. 10:16 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:18v median +0:05
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Block 02 9:21Running 2 4:54v median +0:00
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Block 03 13:10Running 3 6:30v median +1:07
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Block 04 10:55Running 4 6:34v median +1:12
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Block 05 11:51Running 5 6:19v median +0:46
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Block 06 8:17Running 6 5:50v median +0:24
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Block 07 12:07Running 7 6:31v median +1:09
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Block 08 14:57Running 8 9:04v median +3:07
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.