The race, in three figures
The race, in words
1:29:42 at Birmingham 2022 put Emily Sawi & Jo Brown 208th of 309 women's teams in the Doubles Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:03 behind the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:55Running 1 6:17v median −0:03
-
Block 02 7:59Running 2 5:49v median +0:02
-
Block 03 11:16Running 3 6:19v median +0:17
-
Block 04 12:05Running 4 6:31v median +0:17
-
Block 05 11:53Running 5 6:26v median +0:11
-
Block 06 8:41Running 6 6:22v median +0:11
-
Block 07 10:26Running 7 6:00v median −0:07
-
Block 08 9:50Running 8 6:08v median −0:13
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.