The race, in three figures
The race, in words
1:31:30 at Birmingham 2022 put Sharon Harrison & Gunilla Morecroft 220th of 309 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:00 slower than the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 7:02v median +0:42
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Block 02 8:16Running 2 6:18v median +0:31
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Block 03 10:46Running 3 6:25v median +0:23
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Block 04 11:08Running 4 6:37v median +0:23
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Block 05 12:09Running 5 6:38v median +0:23
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Block 06 8:39Running 6 6:23v median +0:12
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Block 07 10:14Running 7 6:17v median +0:10
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Block 08 10:07Running 8 6:52v median +0:31
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.