The race, in three figures
The race, in words
Kam Sahota finished 809th of 960 men in the Open division at Birmingham 2022, in 1:43:11.
If there was time left out there, it was on the sandbag lunges, 2:13 behind the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it. 10:39 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 6:09v median +0:56
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Block 02 8:44Running 2 5:22v median +0:28
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Block 03 11:37Running 3 5:42v median +0:19
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Block 04 12:44Running 4 5:49v median +0:27
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Block 05 12:31Running 5 5:56v median +0:23
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Block 06 8:57Running 6 6:03v median +0:37
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Block 07 13:12Running 7 6:01v median +0:39
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Block 08 14:22Running 8 6:35v median +0:38
Roxzone, per block
Approach · Exit 10:39
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.