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United Kingdom / Birmingham 2022 / HYROX / Season 5 (2022/23)

Paul Munday

GBR M 45-49 n = 960
Finish · net time
1:45:34
+19:05 v median 1:26:29
Men
839/960
45-49
80/91
Field beaten
13%

The race, in three figures

Field beaten
12%
Runs
33%
Stations
Biggest gain
Wall Balls
−0:49
v median
314/960
Rank
Biggest loss
100m Sandbag Lunges
+2:49
v median
882/960
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 6:25
    v median +1:12
    1000m SkiErg 4:00
    v median −0:20
  2. Block 02 10:12
    Running 2 6:04
    v median +1:10
    50m Sled Push 4:08
    v median +1:13
  3. Block 03 11:05
    Running 3 6:17
    v median +0:54
    50m Sled Pull 4:48
    v median −0:02
  4. Block 04 12:36
    Running 4 6:34
    v median +1:12
    80m Burpee Broad Jump 6:02
    v median +1:12
  5. Block 05 11:32
    Running 5 6:45
    v median +1:12
    1000m Row 4:47
    v median −0:01
  6. Block 06 9:01
    Running 6 6:39
    v median +1:13
    200m Farmers Carry 2:22
    v median +0:13
  7. Block 07 14:21
    Running 7 6:34
    v median +1:12
    100m Sandbag Lunges 7:47
    v median +2:49
  8. Block 08 13:06
    Running 8 7:26
    v median +1:29
    Wall Balls 5:40
    v median −0:49

Roxzone, per block

Approach · Exit 13:26

B1 · 1000m SkiErg
0:24
0:03 0:21
B2 · 50m Sled Push
2:10
0:45 1:25
B3 · 50m Sled Pull
1:51
0:31 1:20
B4 · 80m Burpee Broad Jump
2:20
0:29 1:51
B5 · 1000m Row
0:43
0:15 0:28
B6 · 200m Farmers Carry
3:14
1:35 1:39
B7 · 100m Sandbag Lunges
2:45
0:50 1:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 922

A pace, not a person: at every mat, the middle of the 922 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:24 behind
Source Unofficial
Event
Birmingham 2022
Division
HYROX
Contest
H_2EFMS4JI349
Measured against
Men · n = 960