The race, in three figures
The race, in words
1:38:02 at Birmingham 2022 put Georgina Rowley & Lynsey Austen 258th of 309 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 2:10. Stronger after halfway: 2:31 better against the middle of the field than before it. 14:23 in the roxzone was slower than 98% of the field.
Birmingham ran fast: the 205 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 3:59v median −2:21
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Block 02 8:16Running 2 6:18v median +0:31
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Block 03 10:22Running 3 6:36v median +0:34
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Block 04 11:59Running 4 6:42v median +0:28
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Block 05 12:13Running 5 6:43v median +0:28
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Block 06 9:15Running 6 6:49v median +0:38
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Block 07 12:24Running 7 6:51v median +0:44
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Block 08 10:19Running 8 7:06v median +0:45
Roxzone, per block
Approach · Exit 14:23
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.