The race, in three figures
The race, in words
Laura Nelson & Aimi Mcaulley finished 274th of 309 women's teams in the Doubles Open division at Birmingham 2022, in 1:41:39.
If there was time left out there, it was on the burpee broad jumps, 1:41 behind the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. 11:14 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 7:04v median +0:44
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Block 02 8:49Running 2 6:40v median +0:53
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Block 03 12:03Running 3 7:11v median +1:09
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Block 04 12:20Running 4 7:08v median +0:54
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Block 05 13:08Running 5 7:16v median +1:01
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Block 06 9:11Running 6 7:03v median +0:52
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Block 07 11:31Running 7 7:09v median +1:02
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Block 08 11:19Running 8 7:42v median +1:21
Roxzone, per block
Approach · Exit 11:14
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.