The race, in three figures
The race, in words
Laura Halford & Francesca Wilson finished 289th of 309 women's teams in the Doubles Open division at Birmingham 2022, in 1:46:37.
The sandbag lunges cost the most time: 2:02 slower than the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first. 10:14 in the roxzone was slower than 91% of the field.
Birmingham ran fast: the 205 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:52Running 1 7:18v median +0:58
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Block 02 9:47Running 2 7:31v median +1:44
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Block 03 12:33Running 3 7:52v median +1:50
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Block 04 13:06Running 4 7:45v median +1:31
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Block 05 13:13Running 5 8:08v median +1:53
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Block 06 10:37Running 6 8:29v median +2:18
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Block 07 13:36Running 7 8:11v median +2:04
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Block 08 11:47Running 8 8:41v median +2:20
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.