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United Kingdom / Birmingham 2022 / HYROX / Season 5 (2022/23)

Michael Aldred

GBR M 40-44 n = 960
Finish · net time
2:01:06
+34:37 v median 1:26:29
Men
925/960
40-44
158/161
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
734/960
Rank
Biggest loss
50m Sled Pull
+5:46
v median
971/960
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:26
    v median +1:13
    1000m SkiErg 4:34
    v median +0:14
  2. Block 02 11:12
    Running 2 6:53
    v median +1:59
    50m Sled Push 4:19
    v median +1:24
  3. Block 03 17:20
    Running 3 6:44
    v median +1:21
    50m Sled Pull 10:36
    v median +5:46
  4. Block 04 13:08
    Running 4 6:41
    v median +1:19
    80m Burpee Broad Jump 6:27
    v median +1:37
  5. Block 05 12:34
    Running 5 6:57
    v median +1:24
    1000m Row 5:37
    v median +0:49
  6. Block 06 10:17
    Running 6 7:04
    v median +1:38
    200m Farmers Carry 3:13
    v median +1:04
  7. Block 07 16:21
    Running 7 7:06
    v median +1:44
    100m Sandbag Lunges 9:15
    v median +4:17
  8. Block 08 18:54
    Running 8 8:21
    v median +2:24
    Wall Balls 10:33
    v median +4:04

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
0:20
0:20 0:00
B2 · 50m Sled Push
1:44
0:30 1:14
B3 · 50m Sled Pull
1:39
0:44 0:55
B4 · 80m Burpee Broad Jump
1:24
0:20 1:04
B5 · 1000m Row
0:45
0:09 0:36
B6 · 200m Farmers Carry
2:18
0:56 1:22
B7 · 100m Sandbag Lunges
2:12
0:46 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 922

A pace, not a person: at every mat, the middle of the 922 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:56 behind
Source Unofficial
Event
Birmingham 2022
Division
HYROX
Contest
H_2EFMS4JI349
Measured against
Men · n = 960