The race, in three figures
The race, in words
1:55:02 at Birmingham 2022 put Emily Malkin & Vikkie Greer 301st of 309 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:57 behind the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first. 11:11 in the roxzone was slower than 95% of the field.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:50Running 1 9:21v median +3:01
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Block 02 9:06Running 2 6:55v median +1:08
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Block 03 12:46Running 3 7:21v median +1:19
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Block 04 15:54Running 4 10:28v median +4:14
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Block 05 15:00Running 5 8:50v median +2:35
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Block 06 10:34Running 6 8:14v median +2:03
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Block 07 13:50Running 7 8:30v median +2:23
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Block 08 12:02Running 8 8:36v median +2:15
Roxzone, per block
Approach · Exit 11:11
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.