The race, in three figures
The race, in words
Chere Turner & Christine Chan finished 306th of 309 women's teams in the Doubles Open division at Birmingham 2022, in 2:08:05.
The sandbag lunges were where this race was made, 0:37 ahead of the median. The burpee broad jumps cost the most time: 7:30 slower than the median. Paced to finish: the second half went 16:30 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:27v median +0:07
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Block 02 10:28Running 2 8:28v median +2:41
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Block 03 18:01Running 3 12:39v median +6:37
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Block 04 28:00Running 4 16:59v median +10:45
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Block 05 16:45Running 5 11:38v median +5:23
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Block 06 13:52Running 6 11:21v median +5:10
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Block 07 10:26Running 7 7:40v median +1:33
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Block 08 10:29Running 8 7:21v median +1:00
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.